What Is Dependent Personality Disorder? The Symptoms Are Outrageous
People with Dependent Personality Disorder often have low self-esteem and feel helpless and powerless, leading them to cling to others for support and guidance. They may have difficulty expressing their opinions and desires and may go along with the opinions and decisions of others even when they disagree.
The signs of a dependent personality disorder generally appear while a person is young or in their early 20s, frequently before the age of 30.
Symptoms of Dependent Personality Disorder
- Feeling uneasy when left alone
- Having a severe fear of being left behind
- A sense of being unable to handle the responsibility
- Needing a lot of guidance, confidence, and emotional support
- Having difficulty making even everyday decisions, including what to dress or eat
- Feel better when another person is in charge and making decisions
- Being too sensitive to feedback or rejection from others
- The inability to disagree with somebody out of concern about losing their approval
- Feeling miserable and hopeless when relationships fail
- Being hesitant to try anything new or difficult
- Having low self-esteem and a cynical perspective
Treatment for Dependent Personality Disorder typically involves psychotherapy, such as cognitive behavioural therapy, which can help individuals develop greater independence and self-esteem.
It’s important to note that while some dependent traits can be normal, a diagnosis of DPD is only given when they significantly interfere with daily functioning and relationships. If you are experiencing symptoms of DPD, it is recommended that you seek professional help from a mental health provider.