My personal experience — Yes, this happened to me a lot of times. I had this really strange gut feeling about something bad that would turn out to be true. First, I would have this strong gut feeling then I would feel restless for the whole day. …

Here’s how to improve your self-awareness — The term “self-awareness” refers to the act of focusing your conscious awareness on yourself. Basically, you have to pay attention to your emotions, reactions, habits, and thoughts. Another way of depicting it can be by observing and conforming to your intuition or sixth sense. Self-awareness can be categorized in two…

The experience of Self-healing — Anyone who attempts self-healing has a different experience. This self-healing can be described as calming, warm, and physically pleasurable by many persons who have experienced it. However, if you are considering a self-healing process, you should be aware that your body may experience energy and mood swings. “Healing takes courage…

Why intrinsic motivation matters — Intrinsic motivation can be defined as the practice of doing things that do not provide any external benefit. You are doing these things as the activities bring happiness and internal satisfaction to you thus, basically, the reward is the activity itself. …

How can we achieve? — How we deal with our problems says a lot about how we perceive ourselves and other things. Are we capable of seeing things from the perspective of our inner self or we solely rely on our ego? When we use our ego to solve any issue, it might give us…